Movember

Make November count on your stream

Movember raises awareness of prostate cancer, testicular cancer and men's mental health. Testicular cancer is the most common cancer in young men, the same age as many of the people watching streams. Your channel can start that conversation.

years since a few mates grew the first moustaches for men's health: 20+; years since a few mates grew the first moustaches for men's health
raised and invested in men's health work: AUD 1.8bn+; raised and invested in men's health work
men lost to suicide every hour around the world: 60; men lost to suicide every hour around the world

Figures from movember.com, checked on 3 November 2026.

What is Movember?

It started in Australia more than twenty years ago, when a few mates grew moustaches to get people talking about men's health, a conversation nobody was having. Today it's a global charity that funds research and support programmes all year round. The moustache is the symbol: grown during November, it makes people ask why.

The three causes it funds

Prostate cancer
The most diagnosed cancer in men worldwide, especially over 50: more than 1.4 million men a year. From around 50, or earlier if it runs in your family, ask your doctor about the PSA blood test.
Read more on movember.com
Testicular cancer
The most common cancer in young men, and one of the most curable when it's found early. Checking yourself once a month takes a couple of minutes.
Read more on movember.com
Mental health and suicide prevention
Men are less likely to ask for help. Talking, checking in on your friends and knowing where to turn makes a real difference.
Read more on movember.com

Three ways to take part

All of them work with your own fundraising page. Pick the one that fits your channel, or do all three.

Grow a moustache
Start the month clean-shaven and let it grow for 30 days. The moustache does the talking.
Move
Run or walk 60 km during November, one for each of the 60 men lost to suicide every hour. In one go or a bit every day.
Host
Organise your own event and raise money with it. A charity stream counts.

Your Movember stream in four steps

1
Create your fundraising page
Sign up at movember.com and create your own page. Donations go straight to Movember: Trigglow doesn't handle them or take a cut.
Go to movember.com
2
Add it to your Trigglow Link
Add the page as a button on your Trigglow Link so viewers find it from your bio and your channel panels.
Open Trigglow Link
3
Install the free moustache alerts
Five animated alerts with a moustache on top: follows, subs, gifted subs, bits and KICKs, and raids. Free on every plan; change the texts and colours to your liking. Five colours to choose from: blonde, brown, black, ginger and grey.
Get the pack
4
Talk about it on stream
Create a !movember chat command with your link, mention it once or twice per stream and share how the fundraiser is going. Leave health questions to professionals.
Create a chat command

Ideas for your Movember stream

Small things that keep it fun and respectful.

Shave on stream on day one
Start clean-shaven live, then do a quick moustache check every week. Chat will want to see the progress.
Set milestones
Announce what happens when the fundraiser reaches each goal: a challenge, a game chosen by chat or a vote on the moustache style.
Make the 60 km part of the show
Stream a walk outside or on a treadmill and count the kilometres together with chat.
Thank donors by name
Donations on movember.com don't trigger your Trigglow alerts. Keep your page open during the stream and thank people out loud.
Keep chat safe
Ask your mods to remove jokes about illness. If someone shares a personal story, let them decide how much to tell.
Leave advice to professionals
Point people to movember.com and to their doctor instead of answering health questions yourself.

Check yourself

Know what's normal for your body and see a doctor if something changes. Caught early, testicular cancer has a survival rate of more than 95%.

How to check yourself, on movember.com

Your head matters too

Movember is also about men's mental health. If streaming gets heavy, our mental health page has free helplines and practical tips.

Mental health resources

Trigglow is not affiliated with or endorsed by the Movember Foundation. Movember is a trademark of the Movember Foundation. This page is not medical advice.